Month: December 2018

4 Hobbies Which Are Scientifically Proven To Improve Mental Health

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In the past decades, people spend their days doing their hobbies. It was a regular sight to see couples taking dancing classes, a brother enrolled in a sports clinic, or friends going for bowling. These days, however, technology has taken over. Because of this, studies show that mental health problems are rapidly rising while time spent on hobbies is going down. Read More